n, m = map(int, input().split())
lab = [input() for i in range(n)]
 
for i in range(n):
    for j in range(m):
        if lab[i][j] == 'S': start = (i, j)
        elif lab[i][j] == 'F': finish = (i, j)
 
#print(start, finish)
#print('='*30)
 
used = set()#(x, y)
q = [(start[0], start[1], '', 0)]#(x, y, путь, расстояние)
while q:
    now = q.pop(0)
    for c, dx, dy in [
        ('U', -1, 0),
        ('D', 1, 0),
        ('R', 0, 1),
        ('L', 0, -1)
        ]:
        nxt = (now[0] + dx, now[1] + dy, now[2] + c, now[3] + 1)
        if not (0 <= nxt[0] < n and 0 <= nxt[1] < m): continue
        if nxt[:2] == finish: print(nxt[3], nxt[2]); exit()
        if lab[nxt[0]][nxt[1]] == '#': continue
        if nxt[:2] in used: continue
        q.append(nxt)
else: print(-1)

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11 11
###########
#.#.......#
#.#.##..###
#...#.#.#.#
#####.#.#.#
#.#.#.....#
#.#.#.#####
#.#...F.#.#
#.#S#####.#
#.........#
###########